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The Blog @ Maple Knoll

Welcome to The Blog at Maple Knoll where you will find the latest community news, events, updates and recaps.

Life at Maple Knoll Village is simply exceptional. Our daily events and programs provide endless social opportunities to stay active and engaged. Enjoy a casual meal at our Main Street Café, stroll through our picturesque gardens, or relax in the whirlpool.

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Skin Care Tips for Seniors

July 1, 2021 / Erin Navaro
Sunlight exposure is essential for important bodily functions, such as maintaining circadian rhythm and producing vitamin D, which helps our muscular, skeletal and nervous systems work properly. However, too much sunlight can cause short and long-term skin damage such as sunburn, aging spots, wrinkles and even
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What is Hospice Care? And why is it so important?

June 18, 2021 / Erin Navaro
Hospice care provides physical, psychological, social and spiritual support for those who are in their last stages of a terminal illness. Typically, hospice care is suggested by a healthcare provider when a patient has six months or less to live. Many individuals who are experiencing terminal
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Making Cardio a Part of Your Life

June 7, 2021 / Erin Navaro
As we age, our bodies undergo physical changes that can impact our activity levels and the way we function day-to-day. However, research suggests that physical decline associated with aging is linked to increased inactivity, rather than aging itself. Starting a regular exercise program can help delay
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The Many Benefits of Laughter for Older Adults

May 14, 2021 / Erin Navaro
The use of laughter has been used in the medical space for centuries, but more recently experts have been interested in researching its medical benefits. While laughter can’t cure everything, research suggests that it can strengthen the immune system, boost mood, diminish pain and provide relief
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How Much Do You Know About Your Parent’s Health?

April 23, 2021 / Erin Navaro
With nearly 10,000 baby boomers reaching retirement age every day, the demand for caregivers increases each year. According to a report from Families Caring for An Aging America, at least 17.7 million individuals in the U.S. are caring for an older adult with various health needs.
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Noticing Memory Loss in Loved Ones

April 16, 2021 / Erin Navaro
As we age, it’s very common to notice changes in our physical and cognitive abilities.  While these conditions might spark worry and concern about our overall health, they can be normal age-related changes. However, when it comes to memory, it’s important to understand the difference between
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Everything You Should Know About Parkinson’s Disease

April 2, 2021 / Erin Navaro
The month of April marks Parkinson’s Awareness Month and provides a great opportunity to learn more about the disease. According to the National Institute on Aging, Parkinson’s disease (PD) is a brain disorder that leads to shaking, stiffness, difficulty with walking, balance, and coordination. PD is
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Using Diet to Boost our Memory

March 26, 2021 / Erin Navaro / ,
According to the Alzheimer’s Society, “nearly 40% of people over the age of 65 experience some form of memory loss, or age-associated memory impairment, which is considered a part of the normal aging process.” Nearly 5 million people worldwide live with dementia, a general term for
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