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Staying hydrated is an essential part of healthy aging, especially for those 65 and older. As we age, our risk of becoming dehydrated increases for
Cold winter temperatures can cause an increased risk of health problems and weather-related injuries for older adults. Hypothermia, frost-bite, influenza and falls in the ice
Eating the right types of food can play an important role in healthy aging. However, proper nutrition can look differently as we age. Some older
As we age, our bodies undergo a number of physical changes. Just as our joints and muscles can stiffen up with age, so can our
Sunlight exposure is essential for important bodily functions, such as maintaining circadian rhythm and producing vitamin D, which helps our muscular, skeletal and nervous systems
Hospice care provides physical, psychological, social and spiritual support for those who are in their last stages of a terminal illness. Typically, hospice care is
As we age, our bodies undergo physical changes that can impact our activity levels and the way we function day-to-day. However, research suggests that physical
The use of laughter has been used in the medical space for centuries, but more recently experts have been interested in researching its medical benefits.
With nearly 10,000 baby boomers reaching retirement age every day, the demand for caregivers increases each year. According to a report from Families Caring for
As we age, it’s very common to notice changes in our physical and cognitive abilities. While these conditions might spark worry and concern about our