Independent Living Importance of Hydration in Older Adults Staying hydrated is an essential part of healthy aging, especially for those 65 and older. As we age, our risk of becoming dehydrated increases for Read More » September 30, 2021 No Comments
Lifestyle Preventing Winter Illness in Older Adults Cold winter temperatures can cause an increased risk of health problems and weather-related injuries for older adults. Hypothermia, frost-bite, influenza and falls in the ice Read More » September 22, 2021 No Comments