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Social involvement is important at any age, especially for older adults. Having an active role in the community adds purpose and meaning to their lives
It’s not too late to make a resolution for 2022. While many people choose to focus on health-related resolutions, January is a great time to
The holiday season is in full swing, which means many of us are preparing for celebrations with family, friends, and good food. The holidays present
Staying hydrated is an essential part of healthy aging, especially for those 65 and older. As we age, our risk of becoming dehydrated increases for
Cold winter temperatures can cause an increased risk of health problems and weather-related injuries for older adults. Hypothermia, frost-bite, influenza and falls in the ice
Eating the right types of food can play an important role in healthy aging. However, proper nutrition can look differently as we age. Some older
As we age, our bodies undergo a number of physical changes. Just as our joints and muscles can stiffen up with age, so can our
The use of laughter has been used in the medical space for centuries, but more recently experts have been interested in researching its medical benefits.
With nearly 10,000 baby boomers reaching retirement age every day, the demand for caregivers increases each year. According to a report from Families Caring for
According to the Alzheimer’s Society, “nearly 40% of people over the age of 65 experience some form of memory loss, or age-associated memory impairment, which