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Category: Lifestyle

Healthy Vegetables
Lifestyle

Healthy Eating for Seniors

Eating the right types of food can play an important role in healthy aging. However, proper nutrition can look differently as we age. Some older

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Fresh produce
Lifestyle

Using Diet to Boost our Memory

According to the Alzheimer’s Society, “nearly 40% of people over the age of 65 experience some form of memory loss, or age-associated memory impairment, which

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White and Gray Snowy Mountain Minimalist
Lifestyle

Preventing Caregiver Burnout

As more than 10,000 baby boomers turn 65 each day, more caregiving services are being provided by people who aren’t healthcare professionals. According to the

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